
Sesame Chicken Ball Stir-Fry
Ingredients: 1 onion, slicedWhatever veg you have in the fridge, chopped into bite sized pieces (think capsicum, celery, carrot, broccoli). You'll need 1 big handful per dinerAnd any random tinned things you find in your pantry and want to use up (bamboo shoots, baby corn) - but don't worry if you don't have any!Sesame Chicken Balls, defrosted Sauce:2 tbsp oyster sauce2 tbsp soy sauce2 tbsp Chinese cooking wine1 tsp corn flour, mixed with 1 tbsp water1 tsp sesame oil Method: Mix all the sauce ingredients together in a small bowl or jug. Heat a frypan and swirl in a little olive oil. Stir fry onion and any harder veggies (capsicum, carrot) until softened and starting to brown. Throw in all...

🎄Planning a Corporate Christmas Party? Here’s How to Make It Count (Without Losing Your Mind)
Let’s be honest. End-of-year parties can go one of two ways: either they bring people together, build team culture, and leave everyone feeling celebrated—or they become another stress on a long to-do list. If you're the one tasked with pulling it all together, you’re probably juggling a million other things as well. We get it. That’s why we’ve put together this practical, people-first guide to planning a corporate Christmas party that actually helps your team connect—without the chaos. 1. Start with the “why” (and work from there) Before you lock in a venue or choose between canapés and noodle boxes, ask yourself: What’s the purpose of this party? Is it a thank you to your hardworking team? A chance to...

Why Freshly Cooked Meals Are Still the Best Choice for Busy Aussie Families
In homes across Australia, dinner time is a chance to pause, connect, and nourish your family. But in the hustle of modern life, with packed schedules and endless to-dos, it’s no surprise that many families find it hard to get a meal on the table every night. That’s where the beauty of freshly cooked meals truly shines. Why Fresh Meals Still Matter in Busy Households Even when life is busy, food made with care continues to be one of the most meaningful ways to support your family’s health, happiness, and togetherness. Whether you’re cooking from scratch or leaning on a helping hand like Dinner on the Table’s meal delivery service in Sydney, the benefits of freshly prepared meals are just too...

🥘 Beyond Cupcakes: How Shared Meals Can Help Build Real Trust in Teams
Ditch the token cupcakes. Embrace the table.
A recent article reminded me that team trust doesn’t come from sugar-coated gestures—it comes from meaningful connection. And while food alone won’t fix a broken culture, how we share it can shape one.
Here’s my take on why food—when it’s intentional, inclusive, and shared—can become a powerful tool to build trust, not just rapport.
👀 Read the blog and let me know: what’s the most meaningful meal you’ve ever shared at work?
#TrustNotTreats #FoodCulture #TeamBuilding #Leadership

How to Store and Reheat Home-Cooked Meals So They Still Taste Fresh and Delicious
There’s nothing quite like the comfort and nourishment of home-cooked meals. Whether you’ve spent your Sunday batch cooking for the week ahead, or you’re enjoying one of our freshly prepared meals delivered in Sydney, knowing how to store and reheat your food properly ensures every bite tastes just as delicious as when it was first made. In this guide, we’ll walk you through the best practices to keep your healthy home-cooked meals safe, flavourful, and full of nutrition, just the way homemade food should be. Why Proper Storage Matters for Home-Cooked Meals Storing home-cooked food properly isn’t just about maintaining taste; it’s also about preserving nutrients and preventing spoilage. With the right techniques, your nutritious family meals can stay fresh...

Stronger Teams, One Meal at a Time: The Power of Shared Food at Work
Shared meals in the workplace matter more than you might think. Here's why every organisation should consider making them a regular part of their team culture.

More Than a Meal: Why Shared Dinners Matter in a Busy World
In a busy world where schedules clash, screens glow late into the night, and life seems to move faster with each passing day, the simple act of sitting down to a home-cooked meal might feel outdated. At Dinner on the Table, we see it differently.
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5 Reasons to Choose Local Meal Delivery Over Big Brands
When it comes to meal delivery services, Australians are spoilt for choice. From giant global platforms to national chains, it can be tempting to default to the biggest name on the list. But there’s a growing shift among Aussie households toward local, independent meal delivery providers—and for good reason. Here are 5 powerful reasons to choose a local meal delivery service over the big brands, and how your dinner decisions can create a ripple of impact beyond your plate. Support Local Families and Communities When you choose a local meal delivery service, your dollars stay close to home. You’re not just buying a meal—you’re supporting local jobs, family-owned businesses, and community initiatives. At Dinner on the Table, we go a...

The Hidden Impact of a Shared Meal: How Home Cooked Food Builds Connection
In a busy world where schedules clash and distractions are constant, the simple act of sharing a home-cooked meal has a power we often underestimate. It’s more than just feeding bodies — it’s about feeding relationships, fostering community, and nurturing a sense of belonging that no takeout container can replicate. At Dinner on the Table, we see every day how family meals and home-cooked food create ripples of connection, care, and joy. Let’s take a closer look at why the humble dinner table matters so much — and how it can change lives in ways big and small. More Than a Meal: Why Shared Dinners Matter Research consistently shows that families who eat together experience stronger bonds, better communication, and...

Home Cooked Meals: Simple, Delicious, and Affordable Dishes for Busy Australians
In today’s fast-paced world, juggling work, family, and social commitments often leaves little time for preparing nutritious meals. That’s where home cooked meals come to the rescue! Not only do they provide a healthier alternative to takeaway, but they’re also cost-effective and packed with comforting, wholesome flavours. Whether you're looking for quick and easy recipes, nutritious family meals, or traditional Australian recipes, this guide will help you make home cooking a staple in your routine. Why Home Cooked Meals Are Better Choosing to prepare meals at home comes with countless benefits. Here’s why more Australians are turning to homemade comfort food: Healthier Choices: Cooking at home allows you to control the ingredients, making it easier to reduce preservatives, unhealthy fats,...
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We exist to care for you through really good food. Whether it's your weeknight family meal, your big life celebrations or your large corporate events, we'd love to cook for you.
And together, we can change the daily lives of families living with disability. Find out about our social mission here.